Top 10 Best Therapists in Istanbul

Therapy is gaining recognition for its importance in our lives, helping people navigate through challenges and achieve better mental health. Istanbul, as a bustling city, offers a variety of therapeutic services to help us cope with the pressures and problems of daily life. In this article we will explore the top 10 therapists in Istanbul.

In Istanbul, Turkey, there is a wide range of psychological therapy services to address various mental health needs. These centers and clinics have trained professionals who use various therapeutic techniques to treat problems such as anxiety, depression, behavioral disorders, and other psychological disorders. Many of them also offer online therapies, making it easier to access their services.

Best Therapists in Istanbul

Throughout this guide, we will explore the various therapy options available in Istanbul. Join us as we delve deeper into the world of therapy in this beautiful city and discover how it can positively impact your life. Let’s start the journey to discover the best therapists and support available in Istanbul!

01. Korto Psychology

Korto Psychology, founded in 2008, is a psychological counseling center that offers services with a team of experts in psychology and counseling. Each member has completed education at accredited universities, has training in advanced therapies, and possesses at least 2000 hours of therapy experience.

Services include individual, child and adolescent, couples and marriages, sports psychology, and supervision. Korto Psychology is committed to ethics, quality, and the well-being of its clients

The center follows strict ethical principles, ensuring client privacy and providing services only with voluntary consent. When the specialist is unable to help due to limitations, the client is referred to another suitable professional.

Korto Psychology provides counseling to resolve internal blockages, maintain healthy relationships, and improve quality of life, based on scientific and ethical principles. They specialize in relationship problems, loss of loved ones, stressful situations, and negative childhood events. They do not diagnose or treat psychological disorders, but they collaborate with psychiatrists to offer appropriate support.

02. Uthman Psikolog

Psychologist Dr. Emel Stroup completed his undergraduate education at Nativity University and his graduate education at Okan University, specializing in clinical psychology. She also earned a degree in Family Counseling from Kadir Has University. During his training, he gained professional experience in various rehabilitation centers and hospitals, participating in field studies and clinical observations.

Dr. Stroup began his professional career in a private center, performing tests of personality, intelligence, attention and memory, and integrating them into psychotherapies. He also worked as an educational consultant for students and their families, addressing issues such as test anxiety and attention deficit. He used systematic desensitization to treat anxiety disorders and phobias.

She provided psychological support in hospitals, especially in cases of depression, bipolar and schizoaffective disorder. She participated in numerous congresses and received training in cognitive, family, couples therapy, EMDR and traumatic stress disorder. Currently, he is the founder of the Daisy Psychological Counseling Center.

03. Bir Aile Psikoloji

Bir Aile Psikoloji was established with the belief that success is not only achieved with knowledge, but with diverse thinking and perspective skills. This centre, operating under the Ministry of Social Services, offers family, individual and child and adolescent counselling services, with the aim of developing problem-solving and empowerment skills.

They have 20 years of experience, providing consulting and training services with an innovative corporate approach. The agency, controlled by the state, offers a reliable and safe environment, prioritizing quality in all aspects. Its staff is made up of experts and experienced professionals specialized in different fields, ensuring personalized and confidential attention.

They strive to maintain a clean and tidy environment, offering affordable and high-quality prices. They value feedback from their customers to continuously improve our services. Through training programs and seminars for women and families, they provide information and awareness to strengthen and empower our clients.

04. Gelisim Egitim Arastirma

25 years ago, PSI was restructured with the aim of providing all psychological and pedagogical services related to children and family in a single center. Over time, they expanded their services to include adolescents, adults, and couples, without losing sight of fundamental principles such as professional ethics, collaboration, and multidisciplinary approach.

PSI is distinguished by its commitment to continuous learning, respect and acceptance from colleagues, and a careful working methodology. They have supported young professionals in pursuing internships and practice areas, sharing knowledge and experience with a wider audience. Their work in institutions and schools reflects a systematic effort to fulfill social responsibilities.

The exchange of information with schools and institutions has been constant, facilitating the discussion of different approaches and the meeting of national and international experts. The contributions of expert supervisors have been fundamental in its development. PSI has been defined by its work on these diverse platforms, always seeking to serve humanity and science.

05.OTRA

OTRA Psychology specializes in mental health, working only with highly trained and supervised professionals. Located in Shishane, Istanbul, it is accessible by ferry, bus, and metro. OTRA offers counseling to children, teens, adults, and families, with interviews lasting approximately 50 minutes.

The center ensures confidentiality and allows clients to ask questions from the first session. Appointments can be made online or over the phone, where a psychologist will assess the client’s needs for better guidance.

OTRA Psychology offers child, adolescent, adult, family, and couples counseling services. They also provide remote consulting, language and speech counseling, sex counseling, and individual therapy for adults. In addition, the team organizes training and provides consulting services to institutions.

Committed to ethics and collaboration, OTRA Psychology maintains a multidisciplinary and continuous learning approach to offer the best possible service to its clients.

06.Rasyonel Psikoloji Enstitüsü

The Rational Psychology Institute is the licensed psychotherapy center of the Albert Ellis Institute, located in the United States. Founded on September 21, 2014 in Besiktas, Istanbul, it offers therapy and psychological counseling at its main center and branch in Kartal. It provides online and in-person therapy services, and organizes training programs and internships in psychology.

The institute follows therapeutic approaches based on Rational Emotion Behavioral Therapy, Cognitive Behavioral Therapy, and Cognitive Emotion Motivational Therapy. In addition, it offers consulting, workshops, supervision, school support and scientific research. Services include counseling for children, adolescents, adults, couples, and families, and remote consulting.

The center employs only proven and globally recognized therapy methods, ensuring quality and professional ethics. Training programs include RDDT Trainings, CIS, Play Therapy, and Psychological Testing Training. Under the direction of Dr. Murat Increran, the institute is dedicated to continuous improvement and providing high-quality services to the community.

07.Psikoart

Psycho-Art Therapy Counseling Center is dedicated to helping people cope with and transform their emotional and psychological challenges. With a team of experts qualified in psychological counseling, psychology, and clinical psychology, they offer an art therapy approach where clients can explore their inner world and perform their own art.

The center does not perform medical practices or pharmacological treatments, but provides psychological counseling under the guidance of psychiatrists when medical intervention is required. Services include individual, child, couples counseling, EMDR therapy, adolescent and youth counseling, corporate counseling, sand therapy, and online therapy.

Individual therapy focuses on helping people understand their past feelings, thoughts, and experiences, improving their emotional well-being and facilitating positive changes. Sessions, led by a therapist, include expressing feelings, exploring thoughts, and strategizing how to deal with future challenges.

08. Psikohelp

Psychohelp is a psychological support organization with more than 10 years of experience in Istanbul. It offers psychotherapy services with a team of expert and professional psychologists in Turkey. Now, Psychohelp’s quality services are available anywhere in the world.

They provide reliable and professional psychological support, using a Versatile Psychologist Assignment System, Analysis System and Psychological Tools. Some features include multi-directional analytics, appointment notifications, flexible personal calendars, and group therapy.

Psychohelp’s services include free psychological support, family and couples therapy, adult, adolescent and child therapy, remote consulting, and educational counseling. They also offer workshops and educational programs for those interested in psychotherapy.

Psychohelp stands out for its commitment to accessibility and quality in its psychological support services, providing a full range of options to meet the needs of its clients.

09.Saya Psikoloji

Saya Psikoloji Danışmanlık ve Psikoterapi Merkezi is a psychotherapy center in Istanbul, Turkey, with more than 10 years of experience. They offer a variety of therapeutic services, including individual, couples, family, and group therapies, as well as online therapy. The center has a team of psychologists and pedagogues specialized in different areas, such as EMDR therapy for the treatment of trauma.

The center focuses on providing a safe and supportive environment to help people overcome their emotional and psychological challenges. They offer educational programs and workshops for those interested in learning more about psychotherapy. In addition, they conduct seminars and workshops for parents, helping them face the challenges of parenting.

Saya Psikoloji also offers training and internship programs for psychology students, providing them with clinical experience under the supervision of professionals. The center is committed to continuous improvement and quality in its services, ensuring that each client receives the appropriate support for their emotional well-being.

10. Terap-ist

Therapist-IST is a Therapy and Education Center in Istanbul that has been providing comprehensive mental health services since 2005. Her goal is to help clients resolve difficulties, promote personal development, and live as conscious, adaptable, and healthy individuals. Based on the biopsychosocial model, Therapist-IST focuses on people’s physical, psychological, and social well-being.

The center offers diagnostic evaluation, treatment, psychotherapy, and counseling services for children, adolescents, and adults. Her team includes psychiatrists, psychologists, counselors, pedagogues, and social workers. In addition, they provide training programs for personal and professional development, and support to special subgroups.

They also hold seminars and conferences on mental health and psychology, and offer treatments for a wide range of disorders, including depression, anxiety, eating disorders, and relationship problems. Therapist-IST follows strict ethical principles, respecting the rights of the patient and promoting patient-centered care.

When to go to therapy

Determining if you need counseling can be a personal process, but there are clear signs that indicate when it is helpful to seek professional help. If you feel sadness or lingering emptiness that affects your daily life, excessive anxiety or worry, or experience extreme emotional changes, these are important emotional indicators. In addition, difficulties in relationships, lack of energy or motivation to fulfill your responsibilities, and self-destructive habits such as substance use or harmful behaviors are also signs of behavior to consider.

In physical terms, sleep problems such as insomnia, recurring nightmares or sleeping too much, changes in appetite, and unexplained physical pain can be signs that you need help. Likewise, difficulties in thinking, such as lack of concentration and recurrent negative thoughts, are indications that therapy could be beneficial.

In addition, the context of life plays a crucial role. Recent stressful events such as a loss, divorce, job change, or financial problems, along with unresolved issues from the past and a sense of stagnation in life, are clear signs. If you identify with one or more of these points, it may be a good time to seek therapy. You don’t need to wait to hit rock bottom; Therapy is also a form of personal growth and prevention.

Factors to Consider When Choosing a Therapist

Qualifications and Accreditations

First things first – when you’re looking for a therapist, check their qualifications and accreditations. Word search after a therapist’s name can be unnerving, right? But those credentials (such as BACP, UKCP, BABCP, or HCPC) indicate that the therapist has the proper training and adheres to certain professional standards.

Specializations and Areas of Expertise

Just as doctors have their specialties, therapists also have theirs. Some focus on anxiety, others on relationships or trauma. It is essential to meet your needs with the expertise of a therapist. If you’re dealing with specific issues like depression, look for therapists who specialize in that area.

Therapy Setup: In-person vs. Online

Therapy sessions can occur in person or online. The traditional face-to-face setting may feel more personal, but online therapy offers comfort. Think about what works best for you. Do you prefer the comfort of your own space or the interaction of a therapists’ office?

Cost and Affordability

Therapy costs vary, and unfortunately, it can be a concern. Some therapists offer sliding scale fees or lower-cost options. It’s worth asking, especially if cost is a concern. Also, check to see if your health insurance covers therapy – it could make a big difference.

Location and Accessibility

Location matters! Whether it’s in a therapists’ office or online, consider accessibility. For in-person sessions, think about travel time. Sometimes, it’s nice to have the therapist right around the corner, and other times, an online session saves the hassle of traveling.

Conclusions

In summary, psychological therapy is critical to improving our mental health and coping with daily challenges. In Istanbul, there is a wide variety of accessible and professional therapeutic services, both face-to-face and online, that address issues such as anxiety, depression, and behavioral disorders.

Recognizing the need for therapy can be based on signs such as persistent sadness, excessive anxiety, relationship difficulties, and sleep problems. Stressful life contexts, such as losses or major changes, are also indicators. You don’t need to wait until you hit rock bottom; Seeking therapy is a preventative measure and a tool for personal growth.